Friday, December 23, 2016

Incline DB's, Jefferson Squats

Incline DB Press
50's/15, 60's/10, 70's/10, 80's/3, 85's/3, 95's/2, 75's/10 

Jefferson Squats
133/10, 223/5, 273/5, 323/5, 343/4 (stronger this week)


Merry Christmas!

No comments:

Post a Comment