Hex Bar Deads
Here we are! The 10x10 week!
150/10, 240/8
320/10x10
It was pretty challenging, I must admit. I certainly wouldn't want to do 10x10 every week, that's for sure! Glad I saw it through, though. As for what's next, I haven't decided yet. I may do a few weeks of heavy weight, lower reps or I may start another 10x10 run over again at heavier weights.
Kroc Rows
80's/20 each side (just did the one set, as I was pretty spent)
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