Chest/Shoulders/Biceps

Incline DB Press
50's/15, 60's/10, 70's/10, 80's/10, 90's/5, 90's/4

Seated Overhead DB Press
60's/8, 60's/9, 70's/7, 70's/6

15 Degree Incline DB Press
80's/6, 80's/6, 80's/6

Seated Machine Curls
4 sets

* Good workout. Definitely stronger than last week. Happy with the 80's/10 & 90's/5 on the incline DBs. Obviously, seated DB shoulder presses were harder than they would have been had I not done the inclines first.