Incline DB Press
50's/15, 60's/10, 70's/10, 80's/8, 90's/4
Overhead Press
95/12, 115/8, 135/8, 145/4
15 Degree Incline DB Press
75's/10, 85's/5, 85's/5
Standing Overhead Cable Curls
3 sets
* Shoulder feels fine...I made sure to not push anything and if I ever felt it slightly, I stopped. I think the answer is to just keep doing that at the expense of some volume. It is what it is at this point.
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