Warmed up with hypers, leg curls, and leg extensions.
Hex Bar Deads
135/10, 275/10 for 7 sets
Neutral Grip Pull Ups
5, 5, 6, 6, 8, 8
* This was a much better workout compared with last week because I took it easier with the pull ups. Going forward, I will keep this method up in order to get through the 10x10 sessions.
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