Minimalist Week 6, Day 1

I am going away for a long weekend, so I've adjusted the training a little bit this week.

Tonight:

Decline Bench Press
bar/a lot, 135/10, 155/10, 175/10, 225/almost 7 (got 6.5 on my own, then a spotter touched the bar for the second half of the last rep... not sure how much he helped or if him touching it was the psychological edge I needed to power through the rep. Either way, it's a 3 pound increase from last week, so getting 6.5 reps on 225 is something I can live with)

15 Degree Incline DB Press
50's/10, 60's/10, 70's/10, 90's/6 (6 reps with the 90's after doing declines is also something I am content with. I did 7 reps with this weight last week without doing another chest movement beforehand)

Bodyweight Chins
10, 10, 10, 7, 6, 8 (goal was to do 50 total reps)

Tomorrow, I will do deads and squats. Then bootcamp on Thursday, away for the weekend, and back with bootcamp on Monday.