Hex Bar Deads
225/10, 315/5, 365/3, 410/4
Zercher Squats
133/10, 183/5, 223/11 (11RM)
Neutral Grip Pull Ups
13
* I ran in to someone that I haven't seen in a few months and he said that I "looked good" and figured I was doing something different with my training. That shows me that the bootcamp is working!
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