Chest & Back

15 Degree Incline DB Press
55's/12, 70's/10, 80's/9, 90's/5, 100's/1, 95's/3, 85's/7

Chins
BW/12, 25/7

Max Rack Shrugs
225/10, 225/10, 225/10 

Barbell T-Bar Rows
160/10, 170/8, 180/6, 180/8, 190/6

* Boot camp tomorrow, Sunday, Monday, lifting again on Tuesday.