Chins
BW/14, 15/7, 15/6, 15/7, 25/6
Barbell T-Bar Rows
160/10, 170/8, 180/6, 180/7, 190/5
Hex Bar Shrugs
225/12, 225/12, 225/12
* Going to try to make a Sunday morning boot camp, then the usual Monday night one, and back to hex bar deads on Tuesday.
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