Overhead Press
bar/20, 95/5, 135/5, 145/5, 150/5, 155/5, 160/5
15 Degree Incline DB Press
80's/9, 85's/5, 90's/5, 100's/1, 80's/9
* Good volume with overhead press. It made the chest suffer a little, as one would expect. Solid workout overall. Boot camp tomorrow. Back on Friday.
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