Incline Smiths
135/20, 205/10, 225/7, 225/7, 225/6
Nautilus Flat Bench Machine
155/10, 155/10, 155/10, 155/10
* at a different gym tonight- it does not have a Hammer Strength flat machine
Hammer Strength Inclines
148/12, 168/10, 168/10
* for whatever reason, this Hammer Strength machine is more difficult than the one at my gym, although it looks exactly the same
Double Pulley Pushdowns
150/13, 150/11, 150/9
DB Fly
35's/20 (didn't like how these felt on my never healing left shoulder)
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