Paused Bench Press (77.5%): 220/5, 220/5, 220/5, 220/7. (felt smooth, racked the amrap at 7, but probably could have done 8. May even be good for 9-10 without the 3x5 first, which isn't too shabby.
Incline DBs: 75's/10, 75's/10, 75's/10
Lat PDs: 3x10
Close Grip Bench: 185/10, 185/10, 185/10
Hammer Curls: 3x10
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