Behind the Neck Press, Pull Ups, Curls, and Abs

Behind the Neck Press (Standing)

47/15, 98/12, 118/7, 138/5, 138/5, 138/4, 108/12

Pull Ups (Bodyweight)

5,5,5,5,5

* Haven't done these in a while. They felt smooth.

EZ Bar Curls

65/20, 65/15, 70/13

* Can't remember the last time I curled with the EZ Bar. Decided to mix things up.

Abs

Planks: 60 seconds, 60 seconds

Roman Chair Side Bends: 10lb. dumbbell/12,12,12

I was going to try timed sit ups again, but I couldn't find anywhere in the gym sufficient enough to hold my feet in place. I will have to stick to doing these at home.