Friday, September 15, 2017

531, Month 2, Week 3b

Overhead Press
bar/15, bar/15, 93/5
128/5, 143/3, 160/3 (531 PR)

 Jeffersons
133/10, 223/5
293/5, 323/3, 368/5 (531 PR)

* Pretty awesome week, PR's all around!
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