Incline DB Press
50's/10, 65's/3
75's/5, 85's/3, 100's/2 (all time & 531 PR)
* I've done 1 rep a few times, and more than one with the 15 degree incline, but never 2 with the standard incline.
Hex Bar Deads
135/10, 225/5
330/2, 375/3, 420/1, 456/2 (all time & 531 PR)
* 420 went up so easily that I felt I shouldn't waste an opportunity to go heavier. My previous 2RM was 445, so this was pretty cool. 2 all time PR's in one night... not going to lie, I'm pretty pumped!
Hammer Strength Incline
230/7, 230/7, 270/2 (couldn't lock out rep 3)
Neutral Grip Pull Ups
12
* Awesome session.. wish I filmed it.
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