Wednesday, September 6, 2017

531, Month 2, Week 2a

Incline DB Press
50's/12, 60's/10
70's/3, 80's/3, 95's/4 (ties 531 PR)

 Hex Bar Deads
135/10, 225/5
315/3, 350/3, 395/7

Chins
13
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