Hex Bar Deads
135/15, 225/8,
305/10 for 9 sets
* Started to get difficult around set 7. I'm thinking 320 for Weeks 9 & 10.
Kroc Rows
100's/10, 100's/10, 105's/6, 105's/6
* My left handed grip is so much weaker than my right, it's scary. The DB kept slipping out of my hand, so I decided to do the left handed reps first, and then just do the same amount of reps righty for balance. It's frustrating because I know the strength to do more reps is there, it's just the grip that prevents it.
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