Sunday, September 18, 2022

Some RMs; Squatting Again

Bench: 240/7 (I did this on Friday)

Today:
Incline DBs: 90’s/8 (tied); 100’s/4

I also did regular barbell squats for the first time since I got hurt. (135/7, 225/4, 275/3, 315/1, 345/1, 365/1, 405/1)

* All squats were done beltless and sans knee sleeves. I’m pretty sure I’ve never hit 405 beltless and sleeveless before. 

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