Overhead Press
Plug in Weight: 170
42/10, 42/10, 92/5
132/5, 142/3, 162/2 (531 PR)
Jeffersons
Plug in Weight: 385
133/10, 223/5
288/5, 328/3, 368/3
* My knees where flailing all over the place during the first rep of 368. I cleaned it up during reps 2 & 3. I thought this was a 3RM and then saw I got it for 5 in September. Wow.
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