Wednesday, June 28, 2017

Last 531 for a bit

Jeffersons
133/12, 223/5
293/5, 323/3, 368/1 (531 PR)

I struggled during the second half of the rep @ 368, but I made it. I may have had another one in the tank, but after that struggle, I decided to put the bar down.

Big work thing in July. Will still go to bootcamp, but will only get in to maintain strength when I can.

See ya in August, when I plan to resume 531.

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