Incline DB Press
50's/13, 60's/10
75's/5, 85's/3, 100's/1 (531 PR, huge struggle, but I don't think I've done 100's on a traditional incline before, so that's cool)
Hex Bar Deads
135/10, 225/5
330/5, 375/3, 420/3 (531 PR, could have done at least 1 more if I felt like pushing myself)
No comments:
Post a Comment