Monday, January 13, 2020

Smolov Jr. Bench Press Week 2, Day 1

Max: 260

Tonight:
70% + 10 pounds
190/6, 190/6, 190/6, 190/6, 190/6, 190/6

Accessories: 3 sets each of plate loaded lat pulldowns, single arm triceps pushdowns, curls, planks

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