Friday, January 10, 2020

Smolov Jr. Bench Press Week 1, Day 2

Max: 260

Tonight:
75%
195/5, 195/5, 195/5, 195/5, 195/5, 195/5, 195/5

Accessories: plate loaded rows, face pulls

I did this workout on Wednesday.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)