Big Squat PR

I finished squats this year with a huge 15 pound PR @ 475!

The progression was as follows: 135/7, 225/4, 275/2, 315/1, 365/1, 405/1, 430/1, 465/1 (PR), 475/1 (PR)

500 is now in sight!

One more gym session in 2022- Tuesday, the 20th. I'll try a deadlift PR that night... if I get one, you'll see a post on the topic.