Wednesday, December 4, 2024

11.23.2004 Meet Results

I competed in the USAPL Baltimore Liftsgiving event on November 23. My first USAPL competition, which uses a stiff bar for deadlifts instead of a deadlift bar. 


Weigh in: 107.6kg/237lbs

Top Lifts
Squat: 210kg/463lbs (28lb meet PR)
Bench: 132.5kg/292lbs (5lb meet PR)
Dead: 245kg/540lbs (tied stiff bar PR and by default a meet PR)

Total: 587.5kg/1295lbs

8/9 overall. Failed my third bench attempt of 137.5kg/303lbs. This would have been an all time PR.

I’m thrilled with the results overall. 5 pounds away from 1300 in a meet, which is pretty cool. I will surpass that mark in my next competition.


Bonus PR: My cousin has a home gym with some DB's that go up to 70 pounds. On Thanksgiving we each hit a rep PR on Incline DB Bench with the 70's. I did 22 reps and he did 20. (My previous best was 21 and his was 15.) 

1 comment: