Wednesday, July 3, 2024

New Deadlift PR

Hit a 561 pound deadlift PR on Saturday. Pretty cool.  This will likely be my last PR as a 46 year old, as my birthday is in late August. (though, ya never know)

Regardless, I have 3 years to hit what I will call my age 50 goals: 500 squat, 315 bench, 600 deadlift

Currently, my bests are 480-300-561.

That may not look like a long way to go on paper, but I progress extremely slowly. I will keep fighting, but I am also not the guy that's gonna hit a random 20 pound PR out of nowhere.

#roadto1400

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